Improving Academic Performance

Physical Wellness: An Underappreciated Key to Improving Performance on Tests

Posted by Dr. Kenya Grooms, MacCormac College on Fri, Jul 19, 2019 @ 10:38 AM

No matter how confident you may feel, final exams can still cause a great deal of anxiety. For many students, the pressure builds even if the understanding of the material is thorough. In more extreme cases, you might begin to doubt yourself, lose sleep and fail to remember the information you studied so hard to learn.

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Tags: motivation, improve academic performance, college prep, improving grades, college student, high school, physical wellness, health and academic performance, healthy living for students